Diet and Supplements for Weight Gain – 1
Bodybuilders usually have one or two immediate goals: They want to lose bodyfat and get ripped, or they want to pack on muscle size. The Holy Grail would be to accomplish both, but that’s hardly...
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Three Foods to Avoid If You Want to Lose Weight Losing weight is in fact a major goal of many persons. At times a large part of this journey is mainly in the avoidance of unhealthy foods. You can work...
View ArticleTop 8 Benefits of Living a Healthy Lifestyle
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View ArticleDiet and Supplements for Weight Gain – 2
Mass-With-Class Weight-Gain Diet Meal 1 1 cup orange juice 1 cup oatmeal 1 cup milk 4 scrambled eggs 2 slices whole-grain toast with butter (no margarine; avoid transfats) Meal 2 8-ounce hamburger 1...
View ArticleDiet and Supplements for Weight Gain – 1
Bodybuilders usually have one or two immediate goals: They want to lose bodyfat and get ripped, or they want to pack on muscle size. The Holy Grail would be to accomplish both, but that’s hardly...
View ArticleSecrets To Long-Term Weight Loss
by: Dr. Will Fad diets can seem so enticing – they promise to make you lose weight in just a matter of weeks. What they don’t tell you though is how fast you will gain the weight back when you stop....
View Article7 Cardio Exercises You Can Do at Home
by Josh Fitness Cardio exercise is very important in maintaining your health. More and more people are looking for ways to integrate their workout plan to their very busy schedule. One of the best ways...
View ArticleLemon Water
Summer is approaching… Yes!!! Summertime is here and with it comes one sure fired guarantee, sweat. With that additional heat and all the sweating that we’ll do around this time – it is vital to keep...
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I’m sure you are quite aware of the fact that if your overweight your odds...
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View ArticleGood Locations Of Weight-loss Camps
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View ArticleLearning How To Take The Weight Off
Losing weight can seem like a struggle if you aren’t used to the lifestyle you...
View Article7 Major Reasons You Should Exercise
Many us need to follow an exercise program, in order to remain healthy. Below, you’ll...
View ArticleBaby Steps To Your Weight-Loss
Starting your weightloss journey Being over weight can lead to heart failure, high blood pressure,...
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